The book is a self-help, step-by-step guide for anyone who wants to transform their life's hardships into joy, peace, and abundance. It has tons of parenting and relationship tips. 

I have a Ph.D. in psychology, and I'm a transformational coach. I'm also hired by the Pacific Grove school district to teach conscious parenting on an ongoing basis. 

 Here are the title and the Amazon link :

The Art of Living in Joy - Five Practical Steps to Transform Life Challenges into Joy and Harmony 

https://www.amazon.com/dp/0578649055?ref_=pe_3052080_397514860