"The Inner Journey Home: The Ground of Presence" Meditation Workshop

Description

Most of us live in a constant stream of thought, reaction, and self-reference, rarely noticing the simple ground of experience that is always here. 

Sunday, June 7th from 1:00 – 4:00 pm at the Center for Spiritual Awakening, this workshop is an invitation to slow down and begin again. Together, we will explore what it means to be present, not as an idea, but as a direct, lived experience. Rather than trying to change or improve yourself, you will learn how to notice what is actually happening in real time, and what shifts when you stop interpreting your experience and simply allow it.
Through guided meditation, experiential inquiry, and group exploration, you will begin to:
Recognize moments of simple, non-conceptual presence
Notice how quickly the mind turns experience into a story about “me”
Develop a more grounded, curious relationship with your inner world.

This is the first session in a depth-oriented series exploring the nature of presence, personality, and the unfolding of the self. No prior experience is required, only a willingness to be with what is here.

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