Benefits of a Plant-Based Diet Workshop

Description

Monday, October 21 • 1:30pm–3:00pm Join us on Monday, October 21st from 1:30pm–3:00 pm for our Nutrition Education series! 

Learn how embracing more plant-based meals can improve your health and well-being! During this presentation, Dorothy Tenney will present how a plant-based diet supports heart health by lowering cholesterol and reducing the risk of heart disease, while its high fiber content improves digestion and boosts energy levels. 

You’ll also get to see a delicious, plant-based meal prepared live, with time for tasting and a Q&A session. 

For more information: MOW